Lions don’t hibernate, but they sleep and relax for most of the day. They can see well in the dark but unlike most felines, they are also frequently active during the day. Lions can be active at any time during the day but they generally hunt around dawn.
Lions aren’t the most active animals. They are much less active than people think and they can seem downright sloth-like. Chances are you’ve seen pictures of lions napping under trees as much as action shots of them hunting.
They are regularly spotted both during the day and at night. They can be active throughout the day so there’s some confusion about if they are diurnal, nocturnal, or crepuscular.
In this article, we’ll see whether lions hibernate, when they are most active, and more about this apex predator.
Do Lions Hibernate?
No, lions don’t hibernate. The habitats where lions live (like Africa and northwestern India) are warm and food is available in all seasons.
What is Hibernation?
Hibernation (and aestivation) is a state of slow, minimal metabolic activity meant to defend animals against disagreeable conditions. Hibernation protects animals from damage caused by extreme cold or heat and from the lack of food and water.
Hibernation
Many animals hibernate to protect themselves from the cold and lack food in the winter. This way, animals conserve energy to survive without eating for months at a time.
Hibernation helps conserve energy in a number of ways:
- Body temperature is lowered.
- Breathing is slowed down.
- Heart rate and metabolic rate are lowered.
During hibernation, animals survive on their energy reserves. The energy is stored as body fat for larger animals, while smaller animals prepare food caches during the warmer seasons.[1]

Aestivation
Aestivation is similar in function to hibernation, but it takes place in periods with high temperatures and a lack of water. Aestivation isn’t as common as hibernation in mammals.
Some lemur species and four-toed hedgehogs aestivate.[2]
Why Don’t Lions Hibernate?
Lions don’t need to hibernate. The conditions in their habitat allow them to stay active all year round. The main reason for hibernation is to conserve energy in periods when food is scarce, but lions can find prey all year round.
What Makes Animals Nocturnal, Diurnal, or Crepuscular?
Nocturnal animals are active during the night, diurnal animals are active during the day, and crepuscular animals are active around dusk and dawn. Not all animals follow these patterns, as some are both nocturnal and crepuscular, and so on.
Being nocturnal, diurnal, or crepuscular refers to the activity pattern of animals:
- Nocturnal animals: Active during the night, generally sleeping during the day.
- Diurnal animals: Active during the day, generally sleeping at night.
- Crepuscular animals: Active around sunrise and sunset.
Some species, such as mountain lions are active during the night, dusk, and dawn, making them both nocturnal and crepuscular.

Are Lions Nocturnal?
Lions are nocturnal, but not exclusively. They are among the most adaptable predators in terms of activity patterns. They can be active at any hour of the day, jumping into action whenever they detect prey.
Lions are generally most active at night, dusk and dawn, so they are categorized as nocturnal and crepuscular.
While mostly nocturnal, they are also frequently active during the day. Lions use the daytime to travel and hunt, as long as it suits them.
When Are Lions Most Active?
Lions are most active in the evening and around sunrise. While they have notable spikes in activity before sunset and after sunrise, they can be active at any time. They are opportunistic feeders, so their activity depends on prey availability.
Lions are most active around dusk and sunrise, but they can be active during the day as well. It all depends on their prey.
According to Schaller, lions in the Serengeti have two notable periods of heightened activity during the day:
- 17:00 to 19:00: Grooming, defecating, stretching, rubbing cheeks, and playing. They also hunt if they get the opportunity.
- From twilight to 08:00: Many of the same activities. Start resting around 09:00 to 10:00 as temperatures rise.
Lions’ activity pattern also depends on their habitat.
- Plains / Savannah: Mostly nocturnal to take advantage of the darkness.
- Woodlands / Areas with cover: Hunt during the day, especially when prey gathers around rivers and ponds to drink.

When Do Lions Sleep?
Lions sleep all throughout the day. Like domestic cats, they take frequent naps, but they don’t sleep uninterrupted for long. They sleep when they have nothing else to do, and they wake up when they sense prey.
Lions can sleep at any time of the day. Their activity is influenced by their environment, especially prey.
They don’t sleep uninterrupted for long. Instead, they take short “cat naps” similar to our domestic companions. If they sense prey or danger they will wake up. They are opportunists and don’t let sleep get in the way of a meal.
In areas where their prey is most active at night, lions sleep more during the day. If their prey is active during the day, lions sleep at night.

How Much Do Lions Sleep?
Lions sleep up to 20 hours a day, although this varies. They don’t sleep continuously either, instead, they take many naps throughout the day. They generally sleep more during the day when it’s hotter.
Lions sleep up to 20 hours every day. Males generally sleep more than females, as the lionesses are responsible for hunting.
They generally sleep more during the day than at night. This is because nights are cooler, so they conserve more energy by hunting at this time. They are regularly seen sleeping in the shade during the day.[4]
Conclusion
Lions don’t hibernate. Their prey is active all year round, making hibernation redundant.
They are generally considered nocturnal and crepuscular but they can also be active during the day. Lions sleep a lot, up to 20 hours a day. They are frequently seen under the cover of some trees, napping in the shade.
FAQs
Do Lions Migrate?
No, lions don’t migrate. They don’t need to do so as they can find prey year-round in their normal range.
Do Lions Live in the Desert?
Yes, lions live in the semi-arid Kalahari Desert. They are adapted to dry environments and can survive as long as there is enough prey and some shade.