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Can Dogs Eat Bok Choy? What You Should Know

Yes, dogs can eat bok choy. It is a highly nutritious Chinese cabbage that is full of fiber. This cabbage makes for a great supplement for dogs if used in moderation. Being a low-calorie vegetable, they work as a great addition to any diet.

Dogs are mainly carnivorous animals, but they do tend to eat foods other than meat. 

Vegetables, especially green leafy vegetables, are not only delicious but also good for their bodies. One such vegetable is bok choy.

Bok choy is a type of cabbage originally cultivated in China almost 3500 years ago[1]. Today, bok choy is consumed and enjoyed by people all over the world. 

So, the question remains: can dogs eat bok choy, or are they only reserved for humans?

If you love eating bok choy, you might be wondering whether you can share this vegetable with your pooch. This guide will explain why bok choy is a great treat for dogs and how you can prepare these cabbages with ease.

Can Dogs Eat Bok Choy?

Dogs can eat bok choy. It is loaded with various nutrients making it an excellent addition to a dog’s diet. It has a sweet taste and several health benefits for dogs.

Moderation is key when feeding dogs vegetables. Dog food should be the staple of all meals for dogs, but it can occasionally be accompanied by different vegetables. 

These add taste and provide several essential nutrients that are not present in meat products.

Bok Choy for dogs

Is Bok Choy Good for Dogs?

Bok choy is great for dogs. It contains high amounts of fiber which helps dogs have a healthy digestive system and ensure smooth bowel movements. It is a low-calorie ingredient that is great for dogs suffering from obesity.

A steady diet with moderation is important when feeding dogs vegetables. Huge portions of bok choy are not healthy for dogs. Bok choy is not an alternative to dog food. Small pieces of this vegetable can be included in your dog’s daily diet, but that’s it.

Consulting a veterinarian before making any significant changes in your dog’s diet is a great way to move forward.

Here are some of the health benefits of bok choy:

  • Bok choy is rich in fiber which helps in maintaining a healthy digestive system and preventing constipation.
  • The high amount of vitamin C present in bok choy helps strengthen the immune system of dogs and helps them fight against various diseases and infections.
  • Vitamin A present in the vegetable improves eyesight.
  • Bok choy contains vitamin B-6 which helps maintain a healthy heart function and improve cardiovascular health.
  • Magnesium and Phosphorous aid in calcium absorption in bones making their bones stronger and sturdier.
  • Bok choy also contains several antioxidants such as lutein[2] which help prevent free radicals from affecting your dog’s body.

Is Bok Choy Safe for Dogs?

Bok choy is safe for dogs if consumed in moderation. Unless your dog is allergic to cabbages, Bok choy poses no threat to them. It is a highly nutritious leafy vegetable that is packed with nutrition.

Feeding small pieces to dogs helps prevent choking and aids in digestion. It is also better to start slow when feeding a new ingredient to dogs. This ensures you identify whether they are allergic to it.

Is Bok Choy Safe for Dogs

Is Bok Choy Bad for Dogs?

No, bok choy is good for dogs. It provides high amounts of vitamins and minerals that help dogs fight diseases and remain active throughout the day.

Vegetables like bok choy can replace dog treats as they are healthier and natural. Meat doesn’t fulfill all the nutritional requirements of dogs. Adding vegetables is a great way to provide the rest of the nutrients to them.

Some dogs also have allergies to certain vegetables. You should consult a doctor to find out whether your dog is allergic to bok choy before feeding it to them.

Is Bok Choy Toxic to Dogs?

A small amount of bok choy is not toxic to dogs. If your dog is allergic to bok choy, it might develop certain symptoms. Keep a lookout for these symptoms and go straight to a doctor if things turn bad.

Dogs can also overdose on some nutrients present in this cabbage resulting in unpleasant conditions such as lethargy, constipation, and diarrhea.

Can Dogs Eat Raw Bok Choy?

Yes, dogs can eat raw bok choy. Raw bok choy provides the most amounts of nutrients and is highly beneficial to them.

Cutting the cabbage into small pieces before feeding it to dogs is the ideal way to move forward. A dog’s digestive system is different from a human’s. It is difficult for them to chew large pieces of leaves which results in poor digestion.

Can Dogs Eat Raw Bok Choy

How to Prepare Bok Choy for Dogs

Preparing bok choy for dogs is easy. They are a rich source of fiber which is an essential nutrient to have in their diet. Dogs can eat bok choy raw in moderation.

Here are a few tips to prepare bok choy for dogs:

  • Thoroughly rinse the vegetable with water as they might contain harmful bacteria from the dirt
  • The greener the leaves, the more nutrients they contain. 
  • Discard the white stem as it is less nutritious and tough to digest
  • Chop them down into small pieces so that it is easier for your dog to digest it
  • Try feeding them a small amount of bok choy first and see their reaction
  • If your dog responds well, try feeding them small amounts occasionally so as not to ruin their diet and overdose them on nutrients

Nutritional Value of Bok Choy

Bok choy is loaded with ample amounts of nutrients including vitamins, minerals, and fiber. These nutrients help dogs build a strong immune system and healthy bowel movement.

Contents Nutritional Value of Raw Bok Choy (100 g)
Calories 13 kcal
Water 95.3 g
Proteins 1.5 g
Fats 0.2 g
Carbohydrates 2.18 g
Dietary Fiber 1 g
Calcium 105 mg
Iron 0.8 mg
Magnesium 19 mg
Phosphorous 37 mg
Potassium 252 mg
Sodium 65 mg
Zinc 0.19 mg
Vitamin B-6 0.194 mg
Vitamin C 45 mg
Choline 6.4 mg

Source: United States Department of Agriculture[3]


Bok choy is a delicious and healthy meal for dogs. It provides several health benefits and packs high amounts of fiber which help dogs maintain a sound digestive system.

Here are some alternatives to bok choy:


Bok choy is a great source of several essential nutrients. Adding it to your dog’s diet will help them maintain a healthy lifestyle and prevent diseases. If you are feeding your dog bok choy for the first time, give them small pieces and observe their condition. If they show no signs of distress, you can safely add bok choy to their diet.

If they experience an upset stomach, diarrhea, or lethargy, they are not comfortable with eating bok choy. Always consult a doctor before making any changes to your dog’s diet.


Can Dogs Eat Bok Choy Stems?

Dogs can eat bok choy stems, but they are less nutritious and are difficult for dogs to digest. Feeding the lush green leaves is more beneficial to dogs as they are loaded with tons of vitamins and minerals.

Can Dogs Eat Steamed Bok Choy?

Yes, dogs can eat steamed bok choy. Raw bok choy is better than serving it cooked as it provides more nutrition. Cooking reduces the mineral content in the vegetables which is why feeding raw bok choy is the best way to go.

Can Dogs Eat Bok Choy Leaves?

Yes, dogs can and do eat bok choy leaves. They are high in fiber which helps dogs maintain healthy bowel movements and fight constipation and diarrhea.

About Dennis Stapleton

Dennis Stapleton has a passion for animals, especially dogs, and their relatives. He’s intrigued by their social structure and loves to write and teach about the world's most popular pet animal.