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Can Dogs Eat Beets? (Learning the Nutritional Value of Beets)

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Dogs can eat beets. They are full of nutrients and make for a great supplement to a dog’s diet. Beets are packed with vitamin C, folate, manganese, potassium, and iron.

If you’re a dog owner, you might be wondering if it’s safe to feed your furry friend beets. 

After all, dogs are carnivores, so their diet should consist mainly of meat, right? 

Not necessarily.

While meats do provide many nutrients that dogs need, there are other foods that can also be beneficial for them – including vegetables like beets. 

So, can dogs eat beets? Read on to learn more about the nutritional value of beets and whether or not they’re a good option for your pup.

Can Dogs Eat Beets?

Yes, dogs can eat beets in moderation. While they are full of nutrients, they are also high in sugar compared to other vegetables. Too many are harmful, but a small amount is healthy.

Beets are high in sugar and can cause an upset stomach in some dogs[1]. If you’re feeding your dog beets, it’s best to do so in moderation.

Beets are also a good source of fiber, vitamin C, and potassium. They can help improve your dog’s digestion and provide some essential nutrients.

So can dogs eat beets? Yes, but it’s important to feed them in moderation and make sure they’re getting other essential nutrients too.

Beets for dogs

Can Dogs Eat Beets Raw?

Yes, dogs can eat beets raw. This root vegetable is a good source of fiber and essential nutrients, including potassium, magnesium, and vitamins A and C.

As with any new food, introduce beets to your dog slowly to avoid digestive upset. Start by giving your pup a small piece of raw beet to see how they react. If all goes well, you can start incorporating beets into your dog’s regular diet.

Can Dogs Eat Cooked Beets?

Cooking vegetables is a great way to remove any unwanted compounds, hence cooking beets before serving them is a good idea. 

It also makes them softer, allowing dogs with chewing issues to easily get through them.

If you want to make beets easy to eat, cook them before serving them. You can also mash them to easily incorporate them into your dog’s regular food.

Can Dogs Eat Canned Beets?

Yes, dogs can eat canned beets. However, there are a few things to keep in mind when feeding your dog canned beets.

Canned beets often contain added salt and sugar. Too much salt can be harmful to dogs and too much sugar can cause weight gain and other health problems.[2]

Before serving, make sure to drain any water and oil from the can, and rinse off the salt. This makes it healthier for dogs.

Can Dogs Eat Red Beets?

Yes, dogs can eat red beets. As with any new food, it’s important to introduce red beets to your dog slowly and in small quantities at first.

Some dogs may experience digestive upset after eating red beets. It’s always best to consult with your veterinarian before adding this vegetable to your dog’s diet.

Can Dogs Eat Red Beets

Are Beets Healthy for Dogs?

Yes, beets are healthy for dogs. Beets are high in fiber, which can help with bowel regularity, and they’re also a good source of vitamins and minerals.

Beets are relatively low in calories and they’re non-toxic to dogs. 

They also contain a number of different vitamins and minerals[3]:

  • Vitamin C
  • Folate (vitamin B9)
  • Manganese
  • Potassium
  • Iron

They also contain antioxidants that can help protect cells from damage. However, they’re also high in sugar and nitrates.

Dogs that are fed beets on a regular basis may have improved digestion and brighter coats. 

If you’re feeding your dog beets, start with a small amount and increase gradually over time to avoid stomach issues.

It’s important to remember that moderation is key – too much of any one food can cause gastrointestinal upset in dogs.

Are Beets Safe for Dogs to Eat?

A small amount of beetroot is not likely to harm your dog, but it is also not beneficial in large amounts. And feeding your dog too much beetroot can lead to stomach upset or even more serious health problems.

Beetroots are a good source of fiber, vitamins, and minerals, as covered earlier. 

The sugar content of beets can cause a dog’s blood sugar to spike, which can lead to obesity and other health problems. And the nitrates in beets can turn into nitrites in the body, which can potentially cause cancer.[4]

Keep it to a small amount, and your dog should be safe.

Are Beets Safe for Dogs to Eat

Beets Nutritional Value for Dogs

Beets, a type of root vegetable, is a good source of fiber, vitamin C, and potassium. It also contains antioxidants that may help improve your dog’s health.

Here is the nutritional value of beets.

Nutritional ValueNutritional Breakdown
Fat (Grams)0.2
Sodium (Grams)106
Carbohydrates (Grams)13
Fiber (Grams)3.8
Sugar (Grams)9.2
Protein (Grams)2.2
Potassium (Milligrams)442

How to Feed Dogs Beets?

Beets are a versatile vegetable and can be used in a variety of recipes. For example, you can mix shredded beets with dog food or serve them as a healthy snack.

Beets can be fed to dogs in two ways:

  1. Raw: Peel and chop a beet into small pieces and mix it in with your dog’s regular food.
  2. Cooked: Boil a beet until it is soft, then mash it up and mix it in with your dog’s regular food.

Some dogs may not like the taste of beets, so start off by feeding them a small amount and gradually increasing the amount over time if they seem to like it.

How Many Beets Can Dogs Eat?

Most dogs can eat a few beets at a time without any problems. However, as with any food, it’s important to monitor your dog closely after eating beets to make sure they don’t have any adverse reactions. If your dog does start to show signs of distress after eating beets, stop feeding them immediately and contact your veterinarian.

Beets are healthy for humans and can offer some nutritional benefits for dogs as well. Because beets are high in sugar, they should be fed in moderation.

You should follow the general 10% rule when adding vegetables to your dog’s diet:

Keep vegetables and treats below 10% of their daily calorie intake. Any more than this can cause issues.

How Many Beets Can Dogs Eat

Beets for Dogs Alternative

There are a few beet alternatives that can be used for dogs. Here are a few that you may want to consider:

  • Carrots are a good source of fiber, which can help with digestion, and they also contain beta-carotene, an antioxidant that can help boost the immune system.
  • Sweet potatoes are a great source of vitamins A and C, as well as fiber. They can also help to regulate blood sugar levels.
  • Pumpkins are a good source of fiber and vitamins A and C. They can also help with digestion and urinary health.
  • Zucchini is a good source of vitamins A and C, as well as potassium. It can also help with digestion.
  • Green beans are a good source of fiber, vitamins C and K, and folic acid. They can also help with weight control.

Other great options include peas, spaghetti squash, kohlrabi, radishes, and squash. All of these vegetables are packed with nutrients that your dog needs for good health.

While there are many other vegetables that could be mentioned, these are a few of the most popular beet alternatives for dogs.


Dogs can have beets in moderation. They’re a great source of fiber, potassium, Vitamin C, and antioxidants. Beets are also known to help improve blood flow and lower blood pressure.

If you’d like to add beets to your dog’s diet, start by mixing a small amount into their food and gradually increase the amount over time. As with any new food addition, watch for signs that your dog is reacting negatively to the beets and consult your veterinarian if you have any concerns.

About Dennis Stapleton

Dennis Stapleton has a passion for animals, especially dogs, and their relatives. He’s intrigued by their social structure and loves to write and teach about the world's most popular pet animal.

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